Thrive in 90

From Ashes to Empowerment

A 90-Day Journey to Reclaim Your Strength, Purpose, and Life Beyond Cancer

You’ve fought a battle most can’t imagine. You’ve faced fear, pain, and uncertainty — and you’ve made it through. Now, it’s time to move from surviving to thriving.

Apply Now to Join Thrive in 90

Survival Was Just the First Step

Life after cancer isn’t just about being alive.
It’s about reclaiming your health, your confidence, and your identity.

Thrive in 90 is a powerful coaching program that helps men recovering from cancer break free from survival mode and step into a life filled with energy, purpose, and joy.

Join the 90-Day Journey

What’s Waiting for You Inside Thrive in 90

Rebuild your physical strength and vitality
Break free from fear and uncertainty
Rediscover your identity and passions
Create a clear vision for your future
Build habits that sustain your energy and focus
Connect with a supportive community that understands your journey

Yes, I’m Ready to Thrive

The Four Phases:

Embers – Awakening Awareness
Kindling – Reclaiming Strength
Flame – Integration & Expansion
Rise – Embodying the Phoenix

Start My Phoenix Path

Your Thrive in 90 Experience

Weekly Live Group Coaching Calls for guidance, clarity, and accountability

1:1 Coaching Sessions tailored to your unique needs

Step-by-step Action Guides & Resources for faster progress

A Supportive Community of men who get it, and have your back

I’m Ready to Rise

The 12-Week Journey

Week 1

“From Ashes to Awareness” Focus: Self-awareness & reframing identity

Weeks 2

“Seeing Through the Smoke” Focus: Clarity through story and self-honesty

Weeks 3

“Ignite the Spark” Focus: Energy through movement & routine

Weeks 4

“Fuel the Fire” Focus: Strengthening body & fueling brain

Week 5

“Break the Chains” Focus: Releasing emotional weights & limits

Weeks 6

“Own the Flame” Focus: Claiming agency and body confidence

Week 7

“Rise from Within” Focus: Integration of physical & emotional power

Weeks 8

“Unapologetically You” Focus: Self-expression & courageous truth

Week 9

“Rewrite the Narrative” Focus: Language and belief rewiring

Weeks 10

“Create Your Thriving Identity” Focus: Alignment, lifestyle & values

Week 11

“The Phoenix Manifesto” Focus: Embodying power, purpose, and vision

Weeks 12

“Live Out Loud” Focus: Purposeful expression & thriving in public

Week 13

“The Rise Ceremony” Focus: Celebration & rebirth

What’s Included:

Weekly Live Coaching Calls
Private 1:1 Sessions
Intimate Mastermind Community

Extra Support to Help You Win

Weekly Live Coaching Calls with Felipe
Thrive in 90 Journal for tracking progress
Exclusive Phoenix Path Community
Lifetime Access to All Materials

Apply Now for Rise Stronger

You Don’t Have to Do This Alone

We know how hard it is to survive cancer… but no one prepares you for what comes next. The fatigue, the fog, the identity crisis. The quiet frustration of knowing you’re meant for more, but feeling stuck in a body and mindset that don’t feel like your own anymore. It’s like standing in the ashes of your old life, wondering how to rise again.

We see you. We’ve been there. And we’re here to guide you—not just back to who you were, but forward to the man you’re meant to become.

Meet Your Guide

Felipe Sanchez

Felipe isn’t just a coach—he’s walked this path himself. As a cancer survivor, he knows the struggle of rebuilding your body, mindset, and identity after life knocks you down. And now, he’s dedicated his life to helping men like you rise stronger.

Certified High Performance Coach (CHPC)

NASM Certified Fitness Coach

Author of Don’t Call Me A Survivor - Thriving Beyond Cancer and Igniting Change

Founder of the Phoenix Path framework

Over 40 years coaching in fitness, mindset, and resilience

Speaker and mentor to men navigating life after cancer

Felipe combines lived experience, professional training, and a deep mission:
To help men stop surviving and start thriving again—physically, mentally, and emotionally.

Your Story Isn’t Over.

It’s Just Beginning.

If you’re ready to rise stronger than ever, inspire others, and leave a legacy that matters, this is your moment.

Apply for Thrive in 90

What Others Are Saying:

Hope D.

Absolutely love my training sessions with Felipe. It’s refreshing to work out with a trainer who incorporates health, nutrition and fitness in my workouts. He is mindful of my injuries and plans workouts to strengthen, as well as help me reach my goals. It is like having physical therapy and personal training in one session! Felipe is knowledgeable and motivational…just what I needed!

I highly recommend Felipe if you want to reach your fitness goals, be challenged, have fun and learn proper technique to prevent injuries.

Luis T.

Felipe really helped facilitate my love for sports and competition into my training sessions. He knew how to push me in ways other coaches haven’t and really allowed me to see great results quick. Truly an amazing trainer who is educated in his craft and looks after people.

Yvette K.

I feel incredibly blessed to have found a coach like Felipe. What sets him apart isn’t just the expertise in fitness and strength training- it is the unwavering positivity, resilience, and sincere care for his client’s well-being. Felipe’s personalized coaching meets you where you are, celebrates every victory along the way, and pushes you to do your best. If you are looking for a coach who is compassionate, skilled, and determined to help you reach your fitness goals, Felipe is your guy!

Florence N.

I'm deeply grateful for the instruction and support received since starting to work with Unbound Synergy Fitness and my fitness coach, Felipe.

This experience was my first working with a trainer consistently and it has been instrumental in helping me achieve goals to return to figure skating as a young adult after 10+ years.

He holds wisdom as a former Olympic qualifying gymnast, passionate about health, and the performance potential that lies in us all when we're willing to apply our mind and body. His business partner Nancy has also been wonderful to work with and so skilled at communications.

They've made a great, supportive team at Unbound Synergy and I not only recommend their gym but look forward to seeing how the personalized and expert coaching continues to transform more and more lives.

Jim M

I was an out--of-shape former college soccer player who struggled to run a mile and I wanted to be in better shape. I began to take more and more classes with Felipe as I could see myself achieving my goals with Felipe’s guidance. His style is not to scream to motivate you; it’s a subtle “you can handle a bit more weight”, “you can push harder”, and it works! Not just for me, but for anyone who is lucky to work with him. After not being able to complete a mile before Felipe, I was able to complete a class followed by a 5K - on the same day! A game-changer!